Guided Meditation Script | Stress Solutions - Stop Stress Now with Proven Stress Relief and Relaxation Techniques

24 January 2010 ~ 2 Comments

Meditation – White Light Meditation

This meditation is used to send healing white light to others or yourself. This is particularly useful for sending white light to people you are having difficulty with.

Click the title to download this meditation now.

12 January 2010 ~ 3 Comments

Beginner Meditation – Counting Meditation

Meditation Techniques

Here is a very easy meditation perfect for stress relief you can do anytime. I am giving you both the written script (in case you want to make your own CD or MP3) and also the MP3 you can download and listen on the go.

Click the title to download the meditation now!

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Stress Solutions – Stop Stress Now with Proven Stress Relief and Relaxation Techniques

Easy Stress Relief Tips for Workplace and Everyday Stress

Meditation – White Light Meditation

Beginner Meditation – Counting Meditation

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