Meditation – Protection Meditation
This is another simple meditation you can do anytime to help you feel safe and protected. This is particularly helpful when you’re about to go into a situation which is hostile and uncomfortable. This meditation helps keep you insulated from negativity and energy draining people.
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This is great! I feel so much better after doing it. Thanks for sharing this!
Rebecca
I am a beginner in doing meditation. I have been searching for these kind of tips. I hope this will be helpful for me. Thanks for the post.